Kilifi New Year Festival – Kilifi, Kenya 30th December 2018 – 2nd January 2019
Join Kirstie and Ben at the new ‘Kisima’ mind, body, soul wellness space at Kilifi new year music festival. Ben will be leading a workshop on inversions and arm balances, Kirstie will be giving an interactive talk on ‘Mind/Body Connection & Interoception’, and together they will be teaching an acro yoga workshop on New Year’s Day. A fun way to bring in the new year!
Yoga Retreat – Great Outdoors, Uganda – November 16-18th 2018
Join us and several other fantastic yoga teachers for a mini yoga festival at a beautiful lodge just outside of Jinja, Uganda. You’ll be able to experience numerous types of yoga including hatha, vinyasa flow, acro yoga and yin. We’ll have meditation workshops as well as yoga nidra in the evenings.
Mountain Club Uganda – MCU Annual Climbing Festival, Muyenga Quarry, Kampala, Uganda – 15th September 2018
Join Kirstie and Ben as they lead a session of ‘Crag Yoga’ (AKA Yoga for Climbers) at this all day climbing festival. There’ll also be music, games, food and drink, and of course plenty of climbing!
AcroYoga Workshop – Urban Yogi in Bugolobi – 20th October 2018
Join Ben and Kirstie for an introduction to acro yoga. You’ll learn the fundamentals of being a strong base or an energetic flyer before we progress through a selection of fun acro yoga moves, in pairs and groups. We’ll also spend time exploring handstands. Vegan lunch included. Beginners welcome.
International Yoga Day – Kololo Airstrip, Kampala, Uganda – 16th June 2018
Join us at International Yoga Day where Ben and Kirstie will be part of the team teaching the asana sequence from the main stage and a platform in the crowd. The day is hosted by the Indian Government, and will have 2500 participants.
2018 Class Schedule:
From January to December 2018, Ben and Kirstie will be teaching regular ashtanga and vinyasa flow classes at Urban Yogi studio and the Acacia Wellbeing Centre in Kampala, Uganda. They are both available for private classes.
Tuesday, 7am: Mind/Body Flow (Vinyasa) – Urban Yogi
Tuesday, 8:30am: Mind/Body Flow (Vinyasa) – Urban Yogi
Wednesday, 7am: Ashtanga – Urban Yogi
Wednesday, 6.15pm: Vinyasa – Urban Yogi
Thursday, 8am: Vinyasa – Urban Yogi
Saturday, 9am: Vinyasa – Acacia Wellbeing Centre